Begin to awaken your body with slow, invigorating movement and long holds. Unwind and allow energy to flow through you as you move through a thread of thoughtfully selected poses linked to your breath. This class is a perfect way to relieve stress, rejuvenate, and improve flexibility. All levels welcome!
This class is located at the beautiful studio, Yoga Six. Experience the benefits of practicing in a warm room, which includes increased joint mobility and a filtering of toxins.
($20/class. Options for packages)