Begin to awaken your body with slow, invigorating movement and long holds. Unwind and allow energy to flow through you as you move through a thread of thoughtfully selected poses linked to your breath. This class is a perfect way to relieve stress, rejuvenate, and improve flexibility. All levels welcome!
This class is located at a beautiful Vinyasa yoga studio dedicated to amplifying your mental and physical strengths by tapping into your body's innate knowledge. Experience the benefits of practicing in a warm room, which includes increased joint mobility and a filtering of toxins.
($20/class. Options for packages)