A structured class that lays the foundation for a heated yoga practice. Develops body awareness, improves posture, and increases clarity of the mind. Body Benefits: Strength, flexibility, & balance.
This class is located at a beautiful Vinyasa studio dedicated to amplifying your mental and physical strengths by tapping into your body's innate knowledge. Experience the benefits of practicing in a heated room, which includes increased joint mobility and a flushing of toxins.
($20/class. Options for packages)